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The Head Trash Show | Mindset | Mindfulness | Stress Relief | Energy Psychology


Sep 26, 2013

Did you know that the number one fear is the fear of public speaking? Isn't that completely bonkers?!  Especally as you can't die from it. So, what's going on here exactly? And how can we get rid of it? Well, as you'll know if youve been following our podcasts, to be able to get rid of something you need to know what needs removing and that why I want to unpick it for you. Once you have that awareness, you're better able to start moving on from it and eliminating it from your life.

To help me do that, I'm thrilled to have the chance to chat to Nigel Risner. Nigel is an author and professional speaker who also coaches other people on becoming better speakers, which undoubtedly means that he helps them over their fears.