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The Head Trash Show | Mindset | Mindfulness | Stress Relief | Energy Psychology

Apr 9, 2015

This week on the podcast I chat to Kathryn and Julian from the Changeability Podcast.

The Changeability Podcast is based on Kathryn's book Changeability: Manage your Mind - Change your Life.

In a nutshell, Kathryn has made sense of many of the approaches and techniques that exist for managing your mindset. But what...