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The Head Trash Show | Mindset | Mindfulness | Stress Relief | Energy Psychology

Jun 26, 2015

If you're feeling like life is a bit rubbish and you need to turn things around, then I hope that today's guest will inspire to do just that.

Tanya Mann RennickToday I'm chatting to Tanya Mann Rennick about how to turn your life around, or more specifually how she managed to turn her life around. Tanya will be sharing her guiding STARR...


Jun 19, 2015

If you've been wondering how to stop smoking then you are are going to LOVE this week's podcast. This week I chat to fellow Head Trash Clearance specialist, Shaun Hopkins, about how to stop smoking using our 5 step process (Reflective Repatterning).

I've been asked many times

What makes this podcast brilliant is Shaun's...


Jun 12, 2015

The theme for me over the last two weeks has very much been about letting go. Well, for the last 6 weeks actually!

My little ones have had a succession of illnesses which meant that they’ve taken turns at being off nursery and at home. Having them at home has meant zero work for me!

Then last week, just as I had...