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The Head Trash Show

Sep 26, 2013

Did you know that the number one fear is the fear of public speaking? Isn't that completely bonkers?!  Especally as you can't die from it. So, what's going on here exactly? And how can we get rid of it? Well, as you'll know if youve been following our podcasts, to be able to get rid of something you need to know...


Sep 16, 2013

When I had a quick peek at my podcast stats, I noticed that my previous episode on stress was near the top of the charts. This tells me that stress is something that is clearly dear to your hearts. So I thought I'd seek out a stress expert to get on the show. But, I never for one minute thought I'd get the Number...


Sep 12, 2013

In last week's show I spoke to Productivity expert and coach, Grace Marshall about procrastination and we tore it apart. Grace did a brilliant job in unpicking procrastination to help us to better understand what's actually going on for us: how we do it and why. So I thought it would be useful to follow up with thoughts...


Sep 3, 2013

To celebrate Fight Procrastination Day (yes really!), I thought one way of fighting procrastination would be to unpick it. So, decided to find a productivity expert to help me out.

Grace Marshall is head coach and chief encourager at Grace-Marshall.com and author of the Amazon bestselling 21 Ways to Manage the Stuff...