Sep 22, 2022
Healing your emotional wounds is essential if you're to reach your happy place, and stay there. Your emotional wounds can often be the source of your day-to-day triggers, so by healing your emotional wounds you're able to reduce the stress and anxiety you experience each day.
The problem is that we're not always aware...
Sep 15, 2022
Micro-dosing for mental health is something that has been explored for some time. The pioneer of this is the Czech-born psychologist Stanislav Grof.
Micro-dosing is the practice of taking or administering very small amounts of a drug in order to test or benefit from its physiological action while minimising undesirable...
Sep 7, 2022
Do you think your inner masculine and feminine energies are in balance? Does this question even make sense to you?
I ask that because I’ve had some conversations with people when they’ve looked a bit puzzled when asked. They simply didn’t understand the question. The idea of...