Jun 25, 2021
Getting stuff done and generally being productive requires the mind to stay focussed on singular tasks until they are complete.
Sounds fairly straightforward, right? And yet this is where most people fall down, including you.
Why?
Simple.
You look away from what you're doing. Perhaps you open...
Jun 18, 2021
With so much uncertainty around right now, the only certainty seems to be this: COVID anxiety is a thing and it's becoming more of a problem as time goes by.
COVID anxiety is affecting mental health for a lot of people and we need to do something about it.
It's the various aspects of COVID that...
Jun 11, 2021
Anxiety is something we have all experienced a one time or other. Or at least I'm assuming you have by the very fact you're on this site.
Here are some fun facts about anxiety that I found here;
Jun 4, 2021
The Head Trash Show is back. After a long break
In this episode I talk about the head trash I've had to wrestle with as I've been pursuing my dream life.
Two years ago, we made the decision to leave the UK and move the family to France. We had always wanted to live somewhere sunny near the coast, so we decided to go for...