Preview Mode Links will not work in preview mode

The Head Trash + Healing Show with Alexia Leachman

Apr 9, 2015

This week on the podcast I chat to Kathryn and Julian from the Changeability Podcast.

The Changeability Podcast is based on Kathryn's book Changeability: Manage your Mind - Change your Life.

In a nutshell, Kathryn has made sense of many of the approaches and techniques that exist for managing your mindset. But what...