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The Head Trash Show with Alexia Leachman

Jan 28, 2020

On today’s show I’m chatting with Louise Hallam who is a mindfulness and meditation teacher.
 
The reason I wanted to get Louise on the show is because Louise recently did some head trash clearance with me and I thought it would be useful to share her perspective on using meditation and head trash clearance, and how...


Jan 21, 2020

I’m so excited to bring the Head Trash Show back. It’s been a long break, but one that has been worth it.

So in this opening episode this is what I want to share with you;

Where I’ve been

You might be wondering why I took a break and what I’ve been up to. If I said to you that I had a baby,...