Busting Bad Beliefs

Apr 3, 2014

Have you got bad beliefs?

The beliefs that we hold determine how we experience the world, and yet, many of them are BAD BELIEFS; beliefs that limit us and hold us back.

In today's podcast, I share with you a technique from Reflective Repatterning that you would normally have to attend a training course to learn.. but I'm feeling generous! It's called the Belief Buster and that's because it busts bad beliefs!

But, let me make this clear - this method will not CHANGE your belief, but merely takes the power out of it to give you more freedom, choice and flexibility around your belief so that you

• can choose whether you want the belief
• have the freedom to to keep it, change it, increase or decrease it
• have the flexibility to change it, if that's what you wish

If you're wondering what limiting beliefs look like, here are a few that I come acros alot

• I'm not good enough
• you have to work hard to be wealthy
• being fat is ugly
• you have to be outgoing to be confident
• I have to put my family first... being a good mum means putting family first

So, if you'd like to loosen the power that your beliefs have over you , then listen to the podcast to find out what you need to do.

And don't forget to let me know how you get on!