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The Head Trash Show | Mindset | Mindfulness | Stress Relief | Energy Psychology

Sep 11, 2015

I'm not the first person to say this so it shouldn't be news to you, but if you want to change the world start with yourself. The "world" doesn't have to be some grandiose idea about changing humanity, it can be as simple as changing YOUR world. And this couldn't be truer when it comes to your stresses.

If you find...


Jul 10, 2015

Do you find that you're holding on to patterns of thought, behaviours and bodily dis-ease that you'd just rather shake? Well, you're going to love today's podcast. Today I chat to Matt Sison, who is an author, speaker and a coach who shares his approach for letting go of what he calls the conditions and programs that...


Jul 3, 2015

Feeling rejected sucks!

I'm saying that because that's how it felt to me when I felt rejected a few weeks back. It all started with an email landing in my inbox. Without going into masses of detail, the email basically said "We don't want you anymore! We changed our minds." It was a business thing...  I had jumped...


Jun 26, 2015

If you're feeling like life is a bit rubbish and you need to turn things around, then I hope that today's guest will inspire to do just that.

Tanya Mann RennickToday I'm chatting to Tanya Mann Rennick about how to turn your life around, or more specifually how she managed to turn her life around. Tanya will be sharing her guiding STARR...


Jun 19, 2015

If you've been wondering how to stop smoking then you are are going to LOVE this week's podcast. This week I chat to fellow Head Trash Clearance specialist, Shaun Hopkins, about how to stop smoking using our 5 step process (Reflective Repatterning).

I've been asked many times

What makes this podcast brilliant is Shaun's...