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The Head Trash + Healing Show with Alexia Leachman

Mar 28, 2024

In this episode of the Head Trash & Healing Show, I delve into the topic of trauma therapy and why common approaches often fall short. Join me as I share insights and a powerful metaphor to help you better understand the true approach to healing trauma.

Key Discussion Points:

- The limitations of traditional methods...


Mar 21, 2024

In this enlightening episode of 'Head Trash & Healing Show', host Alexia Leachman sits down with the profound Amanda Blau. Together, they delve into the enigmatic world of higher consciousness, human and soul perspectives, the power of acceptance and allowing oneself to feel, tracking change, and spiritual energy...


Mar 14, 2024

Join me, Alexia Leachman, in an energising conversation with Melissa as we comb through the uncomfortable snarls of people-pleasing, all in this episode of the Head Trash & Healing Show.

In this episode, we go deep into understanding the roots and repercussions of being a people-pleaser. If you're finding...


Feb 29, 2024

Today, we delve into the impact of clutter, both physical and emotional, on our lives and feelings of inner peace. I'm thrilled to have with us professional declutter coach Susie, who shares insights from her work helping clients tackle their emotional, mental, and even physical clutter. We discuss the pitfalls of...