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The Head Trash Show | Mindset | Mindfulness | Stress Relief | Energy Psychology


Sep 12, 2013

In last week's show I spoke to Productivity expert and coach, Grace Marshall about procrastination and we tore it apart. Grace did a brilliant job in unpicking procrastination to help us to better understand what's actually going on for us: how we do it and why. So I thought it would be useful to follow up with thoughts on how we can actually USE what Grace shared with us and THEN GET RID OF IT! You see for me, it's all very well knowing HOW I procrastinate and WHY I'm doing it, but actually, I'd just prefer to stop!

So that's what I want to share with you in today's show; how to apply our 5 step process to reducing the amount of procrastination in your life.

I'm also giving away a freebie duruing the show, so make sure you listen to find out what you need to do to grab your freebie.