Nov 8, 2013
Your values are an intrinsic part of who you are and what makes you YOU. But with all comes bad... unfortunately they can also be one of the main sources of your head trash.
If you listened to last week's podcast, you'll have heard me talk you through the Head Trash Cycle, which is my way of explaining where head trash comes from. Well, one of the main sources of head trash is your values.
Now your values can contribute to your head trash in one of three ways;
During the show I share with you
I also talk about an exercise that I'm happy to share to help you sort all this out.